Plums are actually from the same family as apricots and peaches. Thousands of years ago, plums were first grown in China. From there, they were eventually brought to Japan, the US and certain areas of Europe. Flash forward to today and there are over 2,000 plum varieties grown throughout the globe.
Here are the Health Benefits:
Can Lower Blood Pressure.
Protection Against Cell Damage.
Can be Ideal For Weight Loss.
Improves Memory & Brain Health.
Destroy Breast Cancer Cells.
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