Description

About the Product

Plums belong to the subgenus prunus family. The fruit has American, Japanese, European and Damson varieties and is widely eaten around the world. Using organic plums every day can give many benefits. The carcinogenic properties set this wonderful fruit apart from others. A single serving of sweet-tasting plums is also essential for increasing your energy levels quickly. Microgreens is the best website to but plum online  to enjoy all the benefits.

Nutritional Value

Plum health benefits include weight loss, supporting a healthy pregnancy, promoting blood flow, preventing macular degeneration, promoting cell health, fighting cancer cells, fighting influenza, preventing flu, maintaining mental health, increasing metabolism, helping iron absorption. maintain electrolyte balance, improve perfect skin, and restore hair shine. So when you buy online fruits you will be getting all the nutritional value mentioned below-

• Calcium 6 mg
• Copper 057 mg
• Folates 5g
• Iron 17 mg
• Magnesium 7 mg
• Selenium 0 g
• Vitamin A 346 IU
• Carbohydrates 42 g
• Vitamin C 5 mg
• Vitamin E 26 mg
• Dietary Fiber 40 g

Storage Tips

• Wash and dry the plums.
• Cut the plums into pieces and remove the holes.
• Place wedges on cookie sheets.
• Frozen plum slices.
• Keep frozen wedges in a food storage bag or container.