Blueberries are sweet, nutritious and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit.
Health benefits:
Blueberries are the King of Antioxidant Foods.
Blueberries Reduce DNA Damage, Which May Help Protect Against Aging and Cancer.
Blueberries Protect Cholesterol in Your Blood From Becoming Damaged.
Blueberries Can Help Maintain Brain Function and Improve Memory.
